4 Tips for Sleeping Better in the Summer

If you’re among the 22 million people living with sleep apnea, you know it can be challenging to get a good night’s rest. If you find yourself tossing and turning more often since the weather has warmed up, it may not be from a bad mattress. Believe it or not, summer can negatively affect your sleep quality. Don’t worry, your sleep dentist has 4 tips to help you doze off quickly.

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